Mental Health

Healing From Things We Don’t Talk About Our minds and health are literally our greatest assets. If you don’t have your health, then your quality of life can suffer. Now that mental health is at the forefront of society in the wake of the pandemic, social injustices,...

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Neck and Back Pain

It’s not uncommon for people 40 and over to wake up in the morning and have a new ache or pain. It happens more so to those 50 and older. Neck and back pain are two of the most common complaints in the primary care sector. What’s important to know is when to seek...

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Why Telehealth?

Good question. One word – CONVENIENCE. I created this space in order to fill a gap in the medical community. Since I have been practicing as a nurse practitioner (2006), working in the hospital and out-patient setting, I have noticed one thing that is consistent with...

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